Sep 23, 2011 - Ragnar DC 2011 by George Zook    No Comments

Nutrients

Larry helping Ian make sure he is ready for running tomorrow and helping him gain his proper nutrients. What a teammate!

 

Sep 22, 2011 - Ragnar DC 2011 by Ian Gendreau    No Comments

Restroom Tip

Michele is the only one on our team to know… Apparently there are bathrooms at the turnpike toll booths. Who knew??