Not perfect, but better than it looked a couple days ago!
In about 64 hours from now, Larry will start us off with a very strong pace of 18:30 per mile! Looking forward to it! Go Larry!
Drinks with Ragnar teammates ’til midnight on Friday, followed by a pre-hurricane 10 mile run on Saturday. In the Ragnar world, we call that “Cross Training”…
We get to sleep in an hour this year. Our official start time for Washington DC is 7:00 AM. Van 1 has to be there by 6:00 for our safety meeting.
Hi Ragnar Runners – B1G PAPA is in the shop getting dents repaired and a new battery so that she will be ready to be marked up and roll through MD to our final destination, DC. I took some down time over the last month and dropped my running to around 25 miles per week. […]
It is time to show your superhero powers!