Browsing "Ragnar DC 2012"
Sep 23, 2012 - Ragnar DC 2012 by Sam Luu    2 Comments

The Day After

After a hot meal and a good night sleep, I woke up this morning feeling pretty good. Knees and ankles felt great. Muscles were a bit sore, but running a few miles should take care of that. I definitely look forward to my next Ragnar.

Ian, thanks for choosing me to be part of the team. I know you got other responses, but you decided to stick with me. Also, thanks for showing up at the train station. A lot of people thought I was nuts for doing what I did. What can I say?

Mark, Karis, Linsky, Zook, and Dana; you guys were the best. Thanks for making this such a great experience for me. You were all easy to get along with and I felt welcomed from the start.

Although I didn’t spend much time with the other team, I’m happy to have met them. Hopefully we will be able to run together at some time in the near future.

For the record, I wouldn’t mind running in another ultra team. I know there was some hesitations and some out right NOs, but it was fun! Hopefully you guys will keep me in mind for your next event. Until then, I’m gonna train harder and seek out some monster hills to run.

Ragnar – kill or be killed,


Sep 23, 2012 - Ragnar DC 2012 by Spencer Sunde    No Comments

Toss Up

Not sure what the best part is – finishing my first Ragnar, actually sleeping last night, waking up w this view from my balcony, or sharing a hotel room w Craig?…

Sep 23, 2012 - Ragnar DC 2012 by George Zook    No Comments


Where to start….

My knee is mangled and sore I can barely see what I’m typing cause my phone is smashed (whoops) Blow a tire on 495 lastnight on the way home Snap off a lugnut trying to change it to a spare Tow truck driver gets lost “in the bad part of town” Spend the night in the crappiest hotel ever Find out dealerships aren’t open Sunday Now stranded till Monday

Seriously? Can’t wait to do it again (with 11 of you next time) next year! Spending the day across from the hot dog exchange in Arlington, VA. Nice little city to limp around and site see!

Sep 22, 2012 - Ragnar DC 2012 by Spencer Sunde    No Comments

Shady Business…

Poor Elise is trying to get her mind right before her final run, but Heather is too busy celebrating being done by stuffing her face.